Venus Williams stresses the importance of therapy because she believes it’s a good idea to start working with a therapist even before you’re faced with certain problems in your life. “It’s important to approach therapy before you know what you want to talk about, and to be prepared for anything that can happen in your life.
Williams, a seven-time Grand Slam champion, has revealed her mother, Olassen Price, told her that working on her mental strength could be key. You don’t have to wait all the time until it happens,” Williams added.
“My mother always told us — you have to work on your mental strength. That was her theory in raising children. Williams and fellow American players Taylor Fritz and Francis Tiafoe are teaming up with online counseling service BetterHelp to donate up to $3 million worth of free money. Provided mental health therapy.
Knowing the importance of good mental health, Williams is delighted to be a part of such a great initiative.
Williams helps provide free mental health therapy
“I’m so excited to be a part of it and literally give people the opportunity to work on and improve their mental health,” Williams said.
Over the past year and a half, more players are openly discussing mental health issues. In the world of tennis, Naomi Osaka was the first to confide in her story. Osaka’s case inspired other athletes, not just tennis, to open up and share their experiences.
“We are supposed to be immortal, invincible, and very strong, almost like superheroes. But having athletes share stories of what they have been through really helps people in all walks of life. is important,” Williams said.