Many people think salads are bland and boring, but that doesn’t have to be the case!
A healthy diet is a prerequisite for a healthy life. We spend most of his day juggling different tasks, so having all the features is important. essential nutrients On our plates when we finally sit down to eat.So what could be better than a plate of salad Contains nutritious vegetables?
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While many people find salad Bland and boring, it doesn’t have to be. Roshni Chopra recently shared a recipe for a walnut, fig and arugula salad on her Instagram.
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material
*Arugula leaves – 150 grams
* Red Apple – 1
*fig – 4-5
* Walnuts – a handful
*cheese
* Chopped onion – ½
*chopped olive
for dressing
*balsamic vinegar – 1 tablespoon
*Olive oil … tbsp
*Honey – 1 tablespoon
* salt and pepper
actor She used grated cheddar but said goat cheese was the best.
Method
*mix arugula leavesred apples, figs, walnuts, cheese, sliced onions and chopped olives.
* For dressing, mix balsamic vinegar, olive oil, honey, salt and pepper.
*Add the dressing to the salad and mix well.
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