We all wish we had more free time to enjoy and do what we love. But when behavioral scientist and marketing associate professor Seryn Malcock at Ohio State University began investigating how people value their time, she realized that people could have more time. I’ve discovered that if I spend more time at work, I’ll spend more time at work.
In this video, she talked about what she learned and shared techniques on how we can all enjoy our time.
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“I want more time so I can do the things I always wanted to do. Why am I not doing those things?Why are people doing this?I have an intuition to finish my work and then go into my leisure time.When the housework is done, I can relax. Except that chores and errands, work never ends, leisure never comes,” she said.
“I want to be able to see my friends and watch movies, so I prioritize scheduling. This is how I make sure I’m trying to get it done. That’s how the time management group helps us.” But when we went to Turkey, people usually didn’t plan and showed up at your house without notice.Why this difference?Why I We have a schedule, don’t we? And they know better?” she explained.
“I’ve found that when I schedule things I like and put them on my to-do list, they become like anything else on my list. It’s no different than a dentist appointment or a car wash,” she added. .
What she found was that having a schedule really cuts down on the fun. She gets less from watching the movie just because it was scheduled and unscheduled. Here’s the good news. If you are planning roughly, it is the same as not planning. So if you can plan and be a little more flexible at the end, you have nothing to lose and something to gain.
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