I also enjoy ice skating and find myself burning a lot of calories.I used to do it at Queensway at the Queens Skate Dine Bowl, but I heard they were closing. I am devastated as it is a stone’s throw from my home. Oxford has one that I tend to go to more often now. It’s called the Oxford Ice Rink and it’s near our place in the countryside.
I learned ice skating in Australia while Idris was in Australia shooting the film. He’d been shooting for six months and had an ice rink by his house. 4 times and now I’m hooked. I love it.
What do you do regularly to maintain your mental health?
A large part of wellness for me comes through community. In fact, it’s the part of wellness that Idris and I think isn’t talked about enough. Losing a relationship has a huge impact on your mental health. As such, maintaining these relationships is a big part of our wellness he routine. I have her two brothers and her two sisters. So when I’m on the phone with my brother for an hour, it’s very calming.
Other than that, I use the press to do a 10 day juice cleanse once a month.I have found that I have more energy and sleep better.
